We tried all the keto friendly cookies we could get our hands on (tough life, we know).
Then, we ranked our favorites and listed them below with all you need to know to find the best keto cookies to buy online that you don’t have to bake yourself.
What we found is that most keto cookie brands knocked it out of the ballpark with a specific flavor, but were hit-or-miss with their other flavors.
So, be sure to have your favorite style of cookie in mind, then check out all the keto friendly cookies, below!
Here are some of the things we focused on:
- Taste and sweetness
- Texture (soft vs. chewy)
- Quality of ingredients
- Low net carbs, preferably below 5g net carbs per serving
- No sketchy fibers (like tapioca fiber or IMO)
Enjoy!
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The Best Low Carb Cookies / Keto Friendly Cookies
Best Peanut Butter Chocolate cookie: SuperFat
Best Oreo style Sandwich cookie: Catalina Crunch
Best crunchy Mini Cookies (Famous Amos style): HighKey
Best chewy Chocolate Chip cookie: Perfect Keto
Best Peanut Butter cookie: Perfect Keto
Best Oatmeal cookie: Alyssa’s
Best Vegan cookie: Lenny and Larry’s
SuperFat Keto Cookie Bites
Best for: Peanut butter cookie lovers (just like Hershey’s Peanut Butter Blossoms)
The Brand
SuperFat Keto Cookie Bites are from the makers of those amazing SuperFat Nut Butters (like their macadamia + MCT + probiotic flavor). They did an amazing job on these cookies, which are one of the players in the Famous Amos-style crunchy keto cookie bites.
Flavors
- Peanut Butter Chocolate Chip flavor (2g net carbs). They absolutely nailed this flavor! It is a dead ringer for Hershey’s Peanut Butter Blossoms (you know, the peanut butter cookies with a Hershey’s Kiss in them).
- The peanut butter flavor is pronounced and paired perfectly with the chocolate chips. This is such an indulgent cookie! And needless to say, they are the best keto peanut butter chocolate cookies out there.
- Chocolate Chip (3g net carbs) is super buttery (hence SuperFat) and has a classic chocolate chip cookie taste.
- Snickerdoodle (3g net carbs) packs a strong cinnamon punch, and kind of reminds us of a chai tea latte in a cookie.
Main Ingredients
Almonds, Erythritol, Butter (Pasteurized Sweet Cream), Almond Flour, Coconut Flour, Coconut Oil, Water, Eggs, Baking Soda, Arrowroot Flour, Acacia Gum, Cinnamon, Collagen, Vanilla Extract, Psyllium Husk Powder, Salt, Steviol Glycosides (Stevia).
Use our exclusive promo code CONVENIENTKETO for 15% off your entire order at SuperFat.com (click here for details)!
Use our exclusive promo code CONVENIENTKETO for 15% off your entire order at SuperFat.com (click here for details)!
Keto Cookies by Perfect Keto
Best For: Classic, soft, chewy Chips Ahoy style chocolate chip cookies
When you think of a classic cookie texture, this is it. Perfect Keto knocked it out of the ballpark with their cookies.
The texture is soft and chewy and the cookies are not overly sweet, but very flavorful. That’s because instead of using erythritol as the main sweetener (like almost every other keto cookie), these cookies are sweetened primarily with allulose, a zero glycemic sweetener that tastes like sugar.
Erythritol is a part of the formula (as well as a touch of stevia), but only about 2g sugar alcohol per cookie, so it doesn’t result in much of an erythritol “cooling” effect.
Also, the cookies have clean ingredients, which is a great plus (no soy, grass-fed dairy, no weird fibers, no inflammatory oils, no preservatives).
Main Ingredients: Almonds, Allulose, Erythritol, Stevia, Almond Flour, Coconut Flour, Cocoa Powder, & Cocoa Butter, Collagen, Psyllium Husk Powder, Acacia Gum, Sunflower Lecithin, Grass-Fed Butter, Egg, Sea Salt
Summary: Soft, chewy cookie texture, just sweet enough, clean ingredients.
Keto Cookies come in the following flavors, each at 2g net carbs per cookie.
>>Get 15% off Keto Cookies by using code CONVENIENTKETO at PerfectKeto.com<<
HighKey Mini Cookies
Best For: Famous Amos Style Cookie Alternative
HighKey Snacks assembled the perfect keto cookie that tastes, smells and crunches like Famous Amos cookies!! These cookies are the perfect balance of salty, sweet, fatty and crunchy.
We are not exaggerating here. These little bad boys taste just like Famous Amos and for the whole 60g bag it’s only 4g net carb!
Ingredients also are super keto-friendly!
- Almond Flour, Sweetened with Stevia, Erythritol, Monk Fruit, Erythritol and Stevia sweetened Chocolate Chips, Butter, Coconut Oil, Prebiotic Fiber, Dried Eggs, Baking Powder, Hydrolyzed Collagen, Sea Salt and some gums.
- We’ve seen someone eat these as a keto breakfast cereal like your old school Cookie Crisps!!! 😀 Use a little zero carb milkadamia nut milk and you’re set!
HighKey has come out with a snickerdoodle version of their mini cookies that are delicious and only 1g net carb per serving! We’ll post our review soon but trust us…these remind us of churros but in cookie form… soooo good!
Click here to buy directly from HighKey with a 10% discount off all products (use code CONVENIENTKETO10 at checkout)
or…
Catalina Crunch Keto Sandwich Cookies
Best For: Oreo Cookie Alternative
The Brand
Catalina Crunch originally came out with the vegan crunch low carb cereal (Cinnamon Toast Crunch style). They use their snack-prowess here to formulate the best (and really only) keto Oreo cookies.
Note, these are 2.5g net carbs per 1 cookie (including 1g of added cane sugar per cookie), so you probably won’t want to overdo it. But, remember, in the overall scheme of things, these contain 70% less net carb content than traditional Oreo cookies.
Pro-Tip: Dunk in some unsweetened Vanilla Macadamia Milk for true perfection.
Flavors
- Just one! Oreo-Style Keto Sandwich Cookies
Main Ingredients
Palm Fruit Oil, Organic Pea Protein, Allulose, Rice Flour, Cane Sugar, Chicory Root Fiber, Tapioca Flour, Cocoa Powder, Xanthan Gum, Natural Flavors, Sunflower Lecithin, Baking Soda, Sea Salt, Stevia Extract
Alyssa’s Healthy Oatmeal Bites
Best For: Oatmeal Raisin Cookie Lovers
There are some things that you make sure to always have stocked in your pantry, car, purse, backpack–you get the point.
And for us, Alyssa’s Oatmeal Bites are it.
The best part is you don’t have to make them! And all the ingredients are good enough for even the pickiest, most natural eaters out there. They are sweetened with chicory root fiber otherwise known as inulin, which has zero glycemic impact.
The really are the perfect low carb oatmeal cookie – texture and taste!
The cookies come in two versions:
- Vegan which only has 2g net carb per cookie (21g)
- Actually our favorite flavor! A little less sweet.
- Regular which has 3g net carb per cookie (21g)
- They’re both high fiber so they’ll fill you up!
We really can’t say enough good things about these cookies! Make sure you buy yourself some!
Fat Snax Chocolate Chip Cookies
Best For: Little Bites Mini Muffins wannabes
These keto friendly cookies were made specifically with the keto diet in mind! As such, they are high fat and deliciously buttery!
It’s always nice to see the word “keto” on a label because you know they’ve thought it through. A lot of sugar-free, low carb products aim to be more low fat because they aren’t keto-focused, but these are nice and fatty!
And, boy, can you tell the difference. The cookies are sweetened with stevia, erythritol, and xylitol– all sugar-free sugar substitutes with zero to low glycemic impact.
The texture is not dense and chewy, but rather fluffier. To give you a better idea, they are very reminiscent of Entenmann’s Little Bites Mini Muffins, with the same soft texture and delicious taste.
Four Flavors:
- Double Chocolate Chip
- 2g net carbs, 9g fat per cookie (20g)
- This is our favorite keto chocolate cookie!
- Chocolate Chip
- 2g net carbs, 9g fat per cookie (20g)
- Peanut Butter
- 1g net carbs, 9g fat (20g)
- Lemony Lemon
- 2g net carbs, 9g fat (20g)
Lenny & Larry’s Keto Cookies
Best For: Vegan and Vegetarian Diets
These keto cookies from Lenny & Larry’s are the top option that are vegan. That means there’s no butter or whey protein, which are in most of the other keto cookie options. Instead, the added protein is from pea protein.
The unique aspect of this cookie is that it uses lupin flour, which is a low carb bean source. Lupin flour is combined with almond flour to give the cookie a very chewy texture. If you’ve ever had a bean-based dessert (like mung bean cakes), this will feel very similar in texture.
From a taste perspective, we find this has a “protein cookie” type of taste, like a Quest protein cookie, as compared to the other cookies. But, again, a bonus is that this is all vegan protein, which is rare to find.
INGREDIENTS: Grain Free Flour Blend (lupin flour, almond flour), Organic Erythritol, Almond Butter (roasted almonds), Pea Protein, Coconut Oil, Palm Fruit Oil, Chicory Root Fiber, Vegetable Glycerine, Semi-Sweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, sunflower lecithin, natural vanilla extract), Sunflower Lecithin, Cocoa Nibs, Xanthan Gum, Natural Flavor, Baking Soda, Gum Acacia, Stevioside (stevia extract), Mixed Tocopherols
Comes in 3 flavors (all 3g net carbs):
We’ve found these at Walmart as well as on Amazon.
BisKeto
Best For: Tea Biscuit Alternative
Bisketo is the only keto shortbread meets tea cookie on the market! They have a variety of flavors including:
Almond, Lemon, Cardamom, Lavender, Coffee
The base for their cookies is almond flour sweetened with erythritol and stevia. Along with butter, eggs, organic palm oil, and some gums. All very low carb keto friendly ingredients.
They do sell a variety pack however it tends to go out of stock pretty quickly that being said our favorite flavors are Almond, Lemon, and Coffee (in that order). These are great 1g net carb cookies which go perfect with coffee and tea. A nice little treat when you aren’t looking for something too sweet but just a very comforting treat.
PS We’ve even dipped the lemon one in keto white chocolate and it was delicious!
Quest Protein Cookies
Best For: Quest fans
Even though these Quest Protein Cookies have a very similar formulation to Quest’s Protein Bars, Quest injects a healthy amount of buttercream into their cookie formula. That results in a much softer, less chewy texture. And, you get more fat, which is great for keto!
These cookies are different from the others on this list because they contain a bit more protein content. You will want to take this into consideration when counting your macros for the day.
The cookies have a great flavor, with only a slight “protein bar” aftertaste. If you’re not picky about that, these are a really solid option.
The best part about Quest Protein Cookies is they contain only 4g net carbs per one GIANT COOKIE (58g)!
Nui Cookies
Nui’s keto cookies are formulated specifically for the keto diet (even though it’s not mentioned on the packaging).
These are actually formerly the “Keto Kookie” brand and during their re-branding, they decided they wanted to reach more than just the keto market. Fair enough!
The formula is essentially the same but did add some ingredients to help make the texture chewier, which we noticed.
When you have a low carb cookie specially formulated for keto diets, what you get is a high-fat cookie that even includes added MCT oil! Check out our write-up on why MCT oil is so important on the keto diet.
These come in a couple of delicious flavors, sweetened with erythritol:
- Peanut Butter
- 2g net carbs per cookie(23g)
- Double Chocolate Chip
- 2g net carbs per cookie(23g)
- Super chocolate-y!
- Chocolate Chip
- 2g net carbs per cookie(23g)
- Snickerdoodle
- 2g net carbs per cookie(23g)
Pro Tips:
- Need a quick “sugar” fix? Pair your favorite on-the-go butter coffee drinks with your favorite keto friendly cookies for a satisfying snack!
- A nice cold glass of milk washes down our favorite cookies. Check out our post on the best keto friendly milk alternatives.
- Don’t forget to pair your favorite low carb cookies with your favorite keto-friendly ice cream and make the perfect ice cream sandwich. Check out our post on the top keto friendly ice cream options on the market!
Thanh Vo, MSc
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Sonja & Thanh: foodies at heart, globetrotters and avid discoverers of keto, low carb and organic products. Based out of Austin, Texas, we scour the world for food options that fit our healthy, active lifestyles.
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Keto Friendly Cookies: TOP 10 Low Carb Cookies To Buy! [2021]
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