That classic, picnic-style potato salad is the perfect side dish for almost any occasion. And honestly, if it weren’t for those pesky potatoes, it would be pretty low carb and keto-friendly dish. That’s where we turn to the oft-overlooked turnip and made a turnip low carb potato salad! And let’s just be honest we are soooo over cauliflower (no matter what you do, it takes pounds of cheese to mask that taste!) 😀 Turnips, really? Yes, those turnips. So, why…

Banh Mi is a classic Vietnamese food that’s an absolute delight to your taste buds. Outside of pho, it probably the most well-known Vietnamese food out there. The banh mi is a perfect mix of sweet, sour, spicy, savory and salty stuffed into a buttery baguette, and topped with aromatic herbs. As one of our absolute favorite foods pre-keto, we just had to find a way to make a keto banh mi. Having grown up on banh mi, my standards…

Growing up, one of my favorite desserts was German Chocolate Cake. I never would have eaten all the ingredients by themselves (looking at you pecans and coconut). But mixed together, and with sugar :), it was the perfect combination. Fast forward to today and I love eating pecans and coconuts by themselves, even unsweetened! (Oh, how life changes). That being said we have honored our favorite dessert by baking a super easy keto and low carb german chocolate cake that…

In Vietnam, iced coffee is a daily ritual for most. Dark roasted Robusta beans harvested from verdant Vietnamese hills are slow-dripped and combined with sweetened condensed milk, then poured over ice for a decadent, buzz-inducing beverage. In this recipe, we convert this classic Vietnamese Iced Coffee into a keto iced coffee recipe!   Keto-fied Coffee Let’s start by tackling the biggest keto offender– sweetened condensed milk— one of the key components of our drink. The most common brand used is…