Brownies are the ultimate indulgence, aren’t they? You don’t see brownies on the cover of any health or diet books. But when you’re craving that chocolatey goodness and you’re on a low carb or keto diet, you can count on our list of easy keto brownies.  Or, you could search the net for recipes for keto fudge brownies and reluctantly scroll through a bunch of hit-or-miss recipes. But, don’t fret–we’ve found some amazing keto-friendly brownies where all the hard work…

On keto, it’s important to set yourself up for success. That means clearing out all the old junk sitting in your pantry and filling it with keto pantry staples. These low carb pantry foods must be shelf-stable or long-lasting in the fridge and be super versatile (and, of course, keto-friendly). Let’s get right to it so you can start to build your keto shopping list! Our Keto Pantry Staples Canned Fish They are long-lasting, tasty, super healthy and versatile. Our…

At first, starting a low carb diet was incredibly difficult because all I could think about was what I could no longer eat. And nothing was harder to get past than the thought that my glorious pasta eating days were over. Well, maybe that’s a little dramatic (seriously though, I may have shed a tear). However, not too long after starting the keto diet, we were able to find some delicious keto pasta substitutes. This re-opened our world to eating…

Anything with avocado in it is usually great for keto, and guacamole is no exception. And really, nothing is better than freshly made guacamole. Now sure, you can toil, chop and dice your way to some keto guacamole, but there’s a much easier and just-as-tasty way.  Here’s our keto guacamole recipe. Ready to take notes?   Easy Keto Guacamole Recipe Step One: Take a pitted avocado (or two or three) and mix in your favorite red salsa. Step Two: Enjoy…