Oatmeal has been around forever and is a super simple, quick and filling breakfast option. But even the stuff that’s 100% steel cut oats still contains a substantial amount of carbohydrates. Luckily, there are some low carb, keto oatmeal options that fill the gap. Top 3 Keto Oatmeal Brands #1 HighKey Instant Hot Cereal Like their other snacks, HighKey knows exactly what they are doing. HighKey has been able to replicate the texture of oatmeal pretty much perfectly! There is…

Sprinkles probably aren’t a food that you eat every day. Still, there are some desserts that are truly not complete without sprinkles. For us low carb and keto dieters, can sugar free sprinkles be the icing on the proverbial (and literal) cake? We live in a time where foods like keto-friendly ice cream and low carb cupcakes abound. And when you spend money on these products (or toil for hours making keto desserts), you want them to be perfect. But,…

Whether it’s hot or cold outside, it’s always a good time to grill. Really, there’s never a bad time to put meat and heat together. We’ve found that it can be extremely tempting to fall off the keto wagon at barbecues and other family gatherings. Luckily we’ve found some great keto buns that allow you to partake in the glory of hot dogs and low carb buns for burgers! Keto Buns, Low Carb Buns & Bread Like our similar list…

Diet-friendly tortillas open you up to a world of foods like tortilla chips, tacos, quesadillas– you name it. And you’ve probably come across low carb tortillas before, but this brand is different. That’s because they are keto corn tortillas, made from actual corn. Yes, they taste and smell like corn, and also happen to be low carb corn tortillas! As you can guess, the main ingredient in these tortillas is corn. You might ask: Do corn tortillas have carbs? They…